HOW GOOD IT FEELS!

As the moon waxes toward her January fullness,  how good it feels to step outside and take a walk.  My body loves fresh air and her new shoes meant for walking even when the weather is icy.  Vibram soles still have a great grip!  I pondered maybe up to an hour whether to get these shoes, finally realizing it is so important to have good, firm support in all seasons, and that may mean buying new instead of second-hand shoes.

The hypnosis tapes on weight loss are great!  Today I am reminded when bored or out and about, drink water instead of unnecessary snacking.  Also, look into the mirror and tell myself what will be my exercise this day,  then do it.  A dear friend just had a serious stroke; Keziah was always there to serve others even tho she too has fibromyalgia.  Her misfortune brings forth tears of sorrow, and also a deep resolve to do what it takes to get into a more optimal weight range, keep moving this precious body, and eat so my body feels nurtured.  It feels good that my mind is still sound enough to make good choices, and yes, it is okay to feel sad when a sister is struck down by a stroke.   It is a-okay to cry when a good friend now faces a tough recovery process even to get her voice back!

The Time is NOW

The time to be in earnest about raising our own vibrations and letting go the fears, worries, concerns that need to be deleted from our memory bank is NOW.
    We are meant to reach out and  encourage one another.  Last night I shared a quiet meal with my son, then he walked to his home, and I drove home.  Part of raising my vibration is challenging old beliefs.  Instead of scurrying upstairs, I walked over to the YMCA and did some exercises on the rowing machine, a bicycle, and some strengthening moves on the Senior Fitness Circuitry, envisioning myself actually rowing on a lake, doing yoga with confidence, bouncing on a ball as I watched so many people choosing to get  fit on a cold, dark January night.  It is a time to plant the seeds that give us new strength for the journey to come.
     I'd like to share some comments by a sister blogger here:  Your soul and spiritual self are urging you to shake off your old distorted beliefs and lack of knowledge from the dark ages. It is time to step into the light of knowledge seeking en-lighten-ment removing the layers of illusion based on fear and separation releasing everything that no longer serves your highest good. It is time for you to AWAKEN and to remember who you are and why you are here allowing yourself to fully embody the power of your very own Christ Consciousness. Each of us are divinely guided by a higher intelligence, if you are reading this blog your God self has led you here. It is time for you to awaken and to break the chains that have held you down. It is time for you to raise your vibration and become an active conscious participant in the creation of the New Earth. 
     Yes, there will be moments of doubt and fear that do return, and we need to collaborate with others on this path of awakening.  We need to learn to trust and honor the incredible, creative beings we are!  That is it.  The Time is NOW.